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Modern Mindfulness Podcast
Explore all avenues of mindful, or *awakened* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of {en}lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, and informative topics in her solo acts and interview sessions, geared just for you. www.rebekkamars.com IG: @rebekka.mars
Podcasting since 2020 • 111 episodes
Modern Mindfulness Podcast
Latest Episodes
Ep. 111 : Meditation for Freedom & Flow with Kyle Schauenberg
Today's interview episode is a treat! Whether you've meditated or not, this conversation between Rebekka and meditation teacher, Kyle Schauenberg covers their shared thread of Instinctive Meditation along with powerful points like:
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Season 6
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Episode 111
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57:47

Ep. 110 : This One's for the Procrastinators
It's ok, there's a place for procrastination ... maybe? In this quickie ep, Rebekka breaks down ways to start to dismantle any procrastination patterns that may be running {and ruining?} your life show.Beneath procrastin...
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Season 6
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Episode 110
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15:16
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Ep. 109 : Quickie : How Are You with Endings?
In this under 10 minutes share, gain insight on ... endings. Most everything in life includes a beginning, a middle, and an ending, with space before another beginning. As we start to see these elements in all the things, we can als...
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Season 6
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Episode 109
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9:36
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Ep. 108 : The Need to Know & Letting Go - Season 6 Kickoff
and magic numbers ... it's 108! And the first, next episode. Rocking and rolling in the most inconsistent consistency, this podcast thanks you for being here since 2019! In this episode, along with waves of gratitude, comes so...
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Season 6
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Episode 108
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21:25
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Ep. 107 : Manifesting Your Partner Starts With ...
Are you currently seeking your next relationship, be it a romantic partner; new true friendship; career move; or really any healthy partnership? You won't want to miss this conversation that covers the core of Rebekka & John's individ...
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Season 5
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Episode 107
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42:37
