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Modern Mindfulness Podcast
Explore all avenues of mindful, or *awakened* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of {en}lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, and informative topics in her solo acts and interview sessions, geared just for you. www.rebekkamars.com IG: @rebekka.mars
Podcasting since 2020 • 102 episodes
Modern Mindfulness Podcast
Latest Episodes
Ep. 102 : Human Design Harmony with Maggie Thomas
Answering an inner voice to 'shut it all down', Maggie Thomas is walking proof that you can always begin again in life, specifically within following your soul path and calling.In this episode you'll learn about 'Human Design' , how it c...
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Season 5
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Episode 102
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1:05:54
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Ep. 101 : Relationship Riff : Making Movies, Crushing Sleep, & Lifey Life
Winter check in time... nearly a year since the last sit down, it's time!Within this recent riff, your host Rebekka [Bekka] and John review the year independently and as a couple, with a convo that covers so much including travel, ...
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Season 5
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Episode 101
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1:00:38
Ep. 100 : Music for Mushrooms & Creative Flow with East Forest
It's the 100th episode of the show!! And in what felt like a serendipitous moment and opportunity, THE East Forest is here to help celebrate and commemorate this milestone.Not just for the podcast, but also for the arrival of his world-...
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Season 5
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Episode 100
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51:14
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Ep. 99 : mind the gap {part 2}
Fresh back from London where the phrase "mind the gap" rolls through the train rides to remind riders to do just that and... what a great mantra for 'minding' life's gaps, like those chapters of pause, change, clear out. Head back...
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32:34
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Ep. 98 : the great in-between {part 1}
It's somehow September and as fast as time may go, you may also sense that you're in an "in-between" time in your life, whether literal like in a pivot of work, relationship, other life elements or deeper within yourSelf, like in a transformati...
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Season 5
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Episode 98
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17:32