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Modern Mindfulness Podcast
Explore all avenues of mindful, or *awakened* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of {en}lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, and informative topics in her solo acts and interview sessions, geared just for you. www.rebekkamars.com IG: @rebekka.mars
Podcasting since 2020 • 121 episodes
Modern Mindfulness Podcast
Latest Episodes
Ep. 121 : The ONE Thing I'd Share with the World
If you had TEN seconds to share ONE thing with the whole wide world, what would it be? Why?In this quickie-ish episode, Rebekka shares the one thing, on the spot, first instinct, first impulse, that will help literally everyone alo...
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Season 6
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Episode 121
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25:55
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Ep 120 : Power of the Breath with Anthony Abbagnano
“We breathe 25,000 times a day — what if we noticed even one of those breaths differently?” In this episode of The Modern Mindfulness Podcast, Rebekka sits down with master breathwork teacher and founder of Alchemy of Breath, ...
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Season 6
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Episode 120
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1:09:09

Ep. 119 : You + Change
Change is constant! And a lot of extra natural change is here right now - with the eclipses and Fall equinox this month, September, what better time than now to dive into YOU + CHANGE? Because the way you do something is the ...
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Season 6
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Episode 119
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39:07
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Ep. 118 : Answering Earth's Call with Cynthia Jurs
'What can we do to bring healing and protection to the earth?'... the question that started a 30+ year journey {and still going} of placing literal clay vases around the world to help do just that. In this episode, Rebekka sits down with ...
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Season 6
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Episode 118
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48:55
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