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Modern Mindfulness Podcast
Explore all avenues of mindful, or *awakened* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of {en}lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, and informative topics in her solo acts and interview sessions, geared just for you. www.rebekkamars.com IG: @rebekka.mars
Modern Mindfulness Podcast
Ep. 137 : The New Era of Mindfulness
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Mind FULL or mindful? That is the question AND even more of the question in this episode, is how does it all fit together these days? In an age of SO many mindfulness tools & practices & information available everywhere, what stands out? What will stick? What is 'mindfulness' these days, in general and to you?
Enjoy this quick and contemplative episode with Rebekka with plenty of time to not only ponder you own experience but also feel inspired and maybe learn a thing or two :)
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