Modern Mindfulness Podcast

Ep. 777 : More Somatic, More Spirit

β€’ Rebekka Mars β€’ Season 7 β€’ Episode 136

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0:00 | 18:05

Ok, it's not really episode 777, & the episode date HAD to be 7/7 πŸ˜‰ but being THE angel number, and getting 'permission' right before recording, the number wanted to be included in this one... 

The world could use a lot of things, and in this episode, Rebekka shares her take after many years of helping humans feel more to live more, it's time to go bigger with the message.


Tune in for some Self reflection time, too, with prompts interspersed to pause and reflect on your current connection to your great BODY, and understanding its language, along with where you're currently at with SPIRIT - what do you believe in?  Who, what, why?


There's of course more coming and for now, a more thorough Substack article which also includes awesome free resources to help amplify these things in you, which will also only help the world ✨

Substack post : More Somatic, More Spirit 
resources linked inside!

_______________________________________________
REBEKKA'S LINKS :

WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE

🌊  CRUISELETTER NEWSLETTER :: to keep you flowing along

✨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here 

πŸ™Œ  FREE HIGH VIBE GUIDE :: here

πŸ“  BekkaBlue is back on SUBSTACK :: read along

πŸ”₯  LIT Living Group Coaching :: let's go! here

⚑️ MEMBERSHIP  ::  RADICAL ALIVENESS on hold
 
Say hey on Instagram :: @rebekka.mars

+ the rest of the latest :: here

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