Modern Mindfulness Podcast
Explore all avenues of mindful, or *awakened* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of {en}lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, and informative topics in her solo acts and interview sessions, geared just for you. www.rebekkamars.com IG: @rebekka.mars
Modern Mindfulness Podcast
Ep. 777 : More Somatic, More Spirit
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Ok, it's not really episode 777, & the episode date HAD to be 7/7 π but being THE angel number, and getting 'permission' right before recording, the number wanted to be included in this one...
The world could use a lot of things, and in this episode, Rebekka shares her take after many years of helping humans feel more to live more, it's time to go bigger with the message.
Tune in for some Self reflection time, too, with prompts interspersed to pause and reflect on your current connection to your great BODY, and understanding its language, along with where you're currently at with SPIRIT - what do you believe in? Who, what, why?
There's of course more coming and for now, a more thorough Substack article which also includes awesome free resources to help amplify these things in you, which will also only help the world β¨
Substack post : More Somatic, More Spirit
resources linked inside!
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REBEKKA'S LINKS :
WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE
π CRUISELETTER NEWSLETTER :: to keep you flowing along
β¨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here
π FREE HIGH VIBE GUIDE :: here
π BekkaBlue is back on SUBSTACK :: read along
π₯ LIT Living Group Coaching :: let's go! here
β‘οΈ MEMBERSHIP :: RADICAL ALIVENESS on hold
Say hey on Instagram :: @rebekka.mars
+ the rest of the latest :: here
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