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Modern Mindfulness Podcast
Explore all avenues of mindful, or *awakened* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of {en}lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, and informative topics in her solo acts and interview sessions, geared just for you. www.rebekkamars.com IG: @rebekka.mars
Modern Mindfulness Podcast
Ep. 119 : You + Change
Change is constant! And a lot of extra natural change is here right now - with the eclipses and Fall equinox this month, September, what better time than now to dive into YOU + CHANGE?
Because the way you do something is the way you [most likely] do anything, the way you interact with any type of change in your life, may inform so much more.
Take this time to explore different elements of change as well as the THREE main tiers to help you feel even more clear on where you are at with change and where you may move next to ultimately help you with the ongoing changes you/we will all keep facing!
There's even a brief meditation at minute 32 to pause / breathe / and receive your own intuitive guidance! {It's there!}
ONLINE FALL RETREAT : JOIN HERE LIVE OR REPLAY - September 17th, 4:30 PST/7:30 EST - early bird thru 9/14 to receive 2 weeks in the Radical Aliveness Membership and attend the monthly bonus webinar!
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