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Modern Mindfulness Podcast
Explore all avenues of mindful, or *awakened* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of {en}lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, and informative topics in her solo acts and interview sessions, geared just for you. www.rebekkamars.com IG: @rebekka.mars
Modern Mindfulness Podcast
Ep. 108 : The Need to Know & Letting Go - Season 6 Kickoff
and magic numbers ... it's 108! And the first, next episode. Rocking and rolling in the most inconsistent consistency, this podcast thanks you for being here since 2019! In this episode, along with waves of gratitude, comes some recent 'nuggets' on spring cleaning your everything, why it matters [remember one person's trash is another's treasure!], and why letting go can be challenging.
Coupled with an ah-ha around the mind-body differences of knowing - do you have the 'need to know' living in your head? How can you connect more with the knowing that's always living in your body?
Tune in for this inspo and more! And thanks so much for being here!
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