Modern Mindfulness Podcast

Ep. 116 : When the Old You is Dying, Magic or Muck, & Other Lifey Updates

Rebekka Mars Season 5 Episode 116

It's solocast time!  Join in a quick flow of inspo, of update, of coaching/soul support in today's episode.  


If you've been moving through the muck and need a little nudge, this one will help with various quotables, like, 

'Stop waiting for the right time, make the time right'

'trust life'

'what is for you will never miss you'

and more, along with powerful call outs of deeply engrained subconscious patterns may be running your life show, and how to take your power back by stepping out of "I don't know" and out of trying to "fix" and instead prepare for aligned, inspired action.


Whether it's a simple listen of the latest summer has brought her way, special notes on Rebekka's take on when life offers big periods of 'unasked' for space, or basic somatic practices that could be the key to your next upleveling, this episode has something for everyone.


Be sure to check out the current 'ALIVE IN AUGUST' Instagram live series, along with all the latest offerings below!


And, the mentioned 'The Pretty Chill Podcast' here - audio & video

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REBEKKA'S LINKS :

*NEW* FEEL 5 WEEK COACHING PROGRAM :: COMING SEPTEMBER!

WORK WITH REBEKKA :: START HERE

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🌊 CRUISELETTER NEWSLETTER :: to keep you flowing along

🔥 LIT Living Group Coaching :: let's go! here :: 2025!

✨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here

🙌 FREE HIGH VIBE GUIDE :: here

📝 BekkaBlue is back on SUBSTACK :: read along




Say hey on Instagram :: @rebekka.mars

+ the rest of the latest :: here

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