Modern Mindfulness Podcast
Explore all avenues of mindful, or *awakened* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of {en}lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, and informative topics in her solo acts and interview sessions, geared just for you. www.rebekkamars.com IG: @rebekka.mars
Modern Mindfulness Podcast
Ep. 99 : mind the gap {part 2}
Fresh back from London where the phrase "mind the gap" rolls through the train rides to remind riders to do just that and... what a great mantra for 'minding' life's gaps, like those chapters of pause, change, clear out.
Head back to episode 98 for a part 1 on when those phases strike with some perspectives and suggestions AND ... tune in here to get those final few waves of what else may come with the gaps in life :
- simplicity {less is more?}
- surrender {what huh how?}
- synchronicities {too woo for you? it's real life say Einstein and Jung to name a couple}
- and Self trust {who me?}
And tis the season to let gooo - here's the FREE 5 Day Reset mentioned on the episode - receive an email and various media over the course of 5 days to help you let go ... more ...
_______________________________________________
REBEKKA'S LINKS :
🌊 CRUISELETTER NEWSLETTER :: to keep you flowing along
*NEW* MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here
🏝 MEXICO RETREAT - Jan 23-27, 2025 - Yoga, fitness, meditation, surf, adventure, and more!
🙌 FREE HIGH VIBE GUIDE :: here
⚡️ MEMBERSHIP :: RADICAL ALIVENESS :: here
>> WORK WITH REBEKKA :: START HERE
🔥 LIT Living Group Coaching :: let's go! here :: waitlist for winter 2025!
Say hey on Instagram :: @rebekka.mars
+ the rest of the latest :: here
Modern Meditation™
Support the show 😎