Modern Mindfulness Podcast
Explore all avenues of mindful, or *awakened* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of {en}lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, and informative topics in her solo acts and interview sessions, geared just for you. www.rebekkamars.com IG: @rebekka.mars
Modern Mindfulness Podcast
Ep. 82 : Actualized Masculinity with Traver Boehm
It'd be easy to say this one's for the guys, but in all honesty, it's for all as we're all connected and are impacted by the masculine and feminine flow of it all.
And, this one is also for the guys.
In today's interview, Traver Boehm, author, two-time TEDx speaker, men’s coach, and the founder of the UNcivilized Men’s Movement, is here to shine light on men's work, men's mental health, relationships, and helping to crack open the issues that are wrapped into today's traumas, abuse, and inequality.
He shares on and from his dedication to doing his part to help end the suffering in men, and the suffering caused by men, by guiding them through their own journey into an actualized version of masculinity.
Along with this raw, real, heart-felt conversation, Traver shares on his month in a dark room/ashram in Guatemala, his definition and "killing of" his "nice guy", and opens up about honoring his journey through his own struggles, perseverance, and of course, mindfulness practices.
Drawing upon an eclectic background ranging from professional bodyguard and Mixed Martial Arts to a Master’s Degree in Traditional Chinese Medicine and meditation, he’s helped men all over the world to become UNcivilized as they wake up to the power of their hearts, the brilliance of their bodies, and the wisdom of their souls so they can blaze their own path. He does this through one-on-one coaching with men or women, couples coaching, and group mentorship.
TO LEARN EVEN MORE ON TRAVER :
- Please visit his website: manuncivilized.com
- And find him on Instagram: @traverboehm
- And all podcast platforms: The UNcivilized Podcast with Traver Boehm
- His books “Today I Rise” and “Man UNcivilized”
- His latest men's leadership course "Kill the Nice Guy"
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